Our Long Angled Grip Bar, has 9" of Olympic plate space on each side.

Use for hammer curls, tricep extensions, overhead press, or bent over rows.

Once loaded up it is wide enough to rest on a rack between sets.

Rack the bar to do inverted rows or high enough for neutral grip pull ups.

A good alternative to a Swiss bar if you are limited on space

• 51" in length
  
  9" of Olympic plate space on each side.
  
  Handles are spaced at 20" and 11" on center.
  
  Black texture powder coated.

**Note: Most Olympic sized collars may not fit this bar. **